Unlocking Vitality: The Power of Functional Fitness
Transform your fitness journey with personalized training, certified expertise, and holistic approaches. Technology integration, flexibility, and proven results make us stand out. Join for a unique fitness experience!
Are you starting to feel the aches and pains of getting older? Are you lacking energy and vitality?
Mantain muscle
Greater Flexibility
Enjoy Life
Our Clients
Our clients are mature adults who want to stay fit and healthy as they age.
As we age, our bodies change and it can be harder to maintain our fitness levels. Our clients may be experiencing aches and pains, or struggling to keep up with their usual routines, and day to day lives. They may feel like they're losing their strength, coordination, and mobility, and maybe concerned about their long-term health.
If you don’t make time to exercise now, you will be forced to make time for disease later
Coach Jonathan Goodman
I have four core objectives for my clients that are present in everything I do:

Build Strength

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create muscle

Improve Mobility

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never stop

increase energy levels

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keep growing

increase coordination

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move better
Start your Personal Training with the Healthspan Training team  Today
Success Stories
We work with our clients and understand their goals
They were looking for a trainer who understood, from their own experiences, their unique needs and could help them achieve their fitness goals. Read about their experiences:
"Working with my personal trainer, I transformed from having no muscle mass to achieving fantastic results in less than a year. Their dedication, adaptability, and knowledge have exceeded my expectations. Our training sessions have become my most important and enjoyable meetings of the week, empowering me to place my trust in their training plan for my physical and healthspan development."
José García
Partner and Head of Finance, ConstruLab
"Since working with Joey, my sedentary lifestyle and constant exhaustion have been replaced with a remarkable transformation. I regained my strength, flexibility, and endurance, feeling invigorated and capable. I now live with confidence, free from the fear of incapability. Joey's guidance has empowered me to fully embrace life without limitations."
Jennifer Simpson
CEO of Simpson & Furones Contsuction Contractors
"Working with Joey Fallas has been a game-changer for me. Previously, my gym visits were inconsistent, and I lacked a proper training program. Joey's passion and understanding of my goals led to a personalized plan that considered my age and safety. With his guidance, I now go to the gym three times a week with purpose. His attention to detail and expertise have resulted in increased muscle mass, strength, and energy levels. I highly recommend Joey for his dedication, professionalism, and motivation."
Joey Levy
CEO Independent Financial Consulting
Start your personal training with the healthspan training team  today
Feeling Achy
Starting to feel Old
Do not feel that way
A personalized training program tailored for you
Our personalized training program is designed specifically for each individual, based on their goals, present physical abilities, and available equipment.
Take the first step by comitting to your healthspan. Start living the best live possible. Contact us to schedule your initial appointment.
Our Knowledge
Our unique ability is our understanding of the specific needs of the deconditioned mature adult.
We have the knowledge and the shared life experiences to help our clients overcome the challenges of aging, and to help them achieve a higher level of fitness.
Your personal roadmap
Our clients will experience improved strength, mobility, coordination, and energy levels.
They'll feel better, look better, have higher self-esteem, and have more confidence in their bodies.
Reap what you sow
You will reduce the risk of age-related health issues and improve your overall quality of life.
They will be able to continue doing the things they love, whether it's playing with their grandchildren, traveling, being independent, or staying active in their own communities.
Start your Personal Training with the Healthspan Training team  Today